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UID:10484-1749234600-1749238200@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-06-06/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
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UID:10459-1748685600-1748689200@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-05-31/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
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UID:10457-1748629800-1748633400@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-05-30/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
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UID:10437-1748080800-1748084400@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-05-24/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
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DTSTART;TZID=America/New_York:20250523T183000
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DTSTAMP:20260615T054704
CREATED:20200713T142753Z
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UID:10433-1748025000-1748028600@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-05-23/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
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DTSTAMP:20260615T054704
CREATED:20200608T025858Z
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UID:10410-1747476000-1747479600@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-05-17/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
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DTSTART;TZID=America/New_York:20250516T183000
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DTSTAMP:20260615T054704
CREATED:20200713T142753Z
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UID:10407-1747420200-1747423800@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-05-16/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
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UID:10387-1746871200-1746874800@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-05-10/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
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UID:10385-1746815400-1746819000@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-05-09/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
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DTSTART;TZID=America/New_York:20250503T100000
DTEND;TZID=America/New_York:20250503T110000
DTSTAMP:20260615T054704
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:10358-1746266400-1746270000@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-05-03/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
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DTSTART;TZID=America/New_York:20250502T183000
DTEND;TZID=America/New_York:20250502T193000
DTSTAMP:20260615T054704
CREATED:20200713T142753Z
LAST-MODIFIED:20200713T142753Z
UID:10356-1746210600-1746214200@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-05-02/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
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DTSTAMP:20260615T054704
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:10338-1745661600-1745665200@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-04-26/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250425T183000
DTEND;TZID=America/New_York:20250425T193000
DTSTAMP:20260615T054704
CREATED:20200713T142753Z
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UID:10336-1745605800-1745609400@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-04-25/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
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DTSTART;TZID=America/New_York:20250419T100000
DTEND;TZID=America/New_York:20250419T110000
DTSTAMP:20260615T054704
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:10315-1745056800-1745060400@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-04-19/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T183000
DTEND;TZID=America/New_York:20250418T193000
DTSTAMP:20260615T054704
CREATED:20200713T142753Z
LAST-MODIFIED:20200713T142753Z
UID:10312-1745001000-1745004600@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-04-18/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T100000
DTEND;TZID=America/New_York:20250412T110000
DTSTAMP:20260615T054704
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:10291-1744452000-1744455600@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-04-12/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T183000
DTEND;TZID=America/New_York:20250411T193000
DTSTAMP:20260615T054704
CREATED:20200713T142753Z
LAST-MODIFIED:20200713T142753Z
UID:10288-1744396200-1744399800@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-04-11/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T100000
DTEND;TZID=America/New_York:20250405T110000
DTSTAMP:20260615T054704
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:10266-1743847200-1743850800@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-04-05/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T183000
DTEND;TZID=America/New_York:20250404T193000
DTSTAMP:20260615T054704
CREATED:20200713T142753Z
LAST-MODIFIED:20200713T142753Z
UID:10262-1743791400-1743795000@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-04-04/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250329T100000
DTEND;TZID=America/New_York:20250329T110000
DTSTAMP:20260615T054704
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:10246-1743242400-1743246000@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-03-29/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T183000
DTEND;TZID=America/New_York:20250328T193000
DTSTAMP:20260615T054704
CREATED:20200713T142753Z
LAST-MODIFIED:20200713T142753Z
UID:10242-1743186600-1743190200@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-03-28/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250322T100000
DTEND;TZID=America/New_York:20250322T110000
DTSTAMP:20260615T054704
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:10217-1742637600-1742641200@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-03-22/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T183000
DTEND;TZID=America/New_York:20250321T193000
DTSTAMP:20260615T054704
CREATED:20200713T142753Z
LAST-MODIFIED:20200713T142753Z
UID:10211-1742581800-1742585400@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-03-21/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250315T100000
DTEND;TZID=America/New_York:20250315T110000
DTSTAMP:20260615T054704
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:10187-1742032800-1742036400@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-03-15/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T183000
DTEND;TZID=America/New_York:20250314T193000
DTSTAMP:20260615T054704
CREATED:20200713T142753Z
LAST-MODIFIED:20200713T142753Z
UID:10183-1741977000-1741980600@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-03-14/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T100000
DTEND;TZID=America/New_York:20250308T110000
DTSTAMP:20260615T054704
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:10167-1741428000-1741431600@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-03-08/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T183000
DTEND;TZID=America/New_York:20250307T193000
DTSTAMP:20260615T054704
CREATED:20200713T142753Z
LAST-MODIFIED:20200713T142753Z
UID:10161-1741372200-1741375800@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-03-07/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T100000
DTEND;TZID=America/New_York:20250301T110000
DTSTAMP:20260615T054704
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:10139-1740823200-1740826800@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-03-01/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250228T183000
DTEND;TZID=America/New_York:20250228T193000
DTSTAMP:20260615T054704
CREATED:20200713T142753Z
LAST-MODIFIED:20200713T142753Z
UID:10136-1740767400-1740771000@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-02-28/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250222T100000
DTEND;TZID=America/New_York:20250222T110000
DTSTAMP:20260615T054704
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:10113-1740218400-1740222000@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-02-22/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
END:VEVENT
END:VCALENDAR