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UID:10183-1741977000-1741980600@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-03-14/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
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CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:10167-1741428000-1741431600@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-03-08/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
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DTSTART;TZID=America/New_York:20250307T183000
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DTSTAMP:20260615T080654
CREATED:20200713T142753Z
LAST-MODIFIED:20200713T142753Z
UID:10161-1741372200-1741375800@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-03-07/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
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DTSTAMP:20260615T080654
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:10139-1740823200-1740826800@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-03-01/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
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DTSTAMP:20260615T080654
CREATED:20200713T142753Z
LAST-MODIFIED:20200713T142753Z
UID:10136-1740767400-1740771000@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-02-28/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
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DTSTAMP:20260615T080654
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:10113-1740218400-1740222000@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-02-22/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
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DTSTAMP:20260615T080654
CREATED:20200713T142753Z
LAST-MODIFIED:20200713T142753Z
UID:10109-1740162600-1740166200@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-02-21/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
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DTSTAMP:20260615T080654
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:10086-1739613600-1739617200@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-02-15/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T183000
DTEND;TZID=America/New_York:20250214T193000
DTSTAMP:20260615T080654
CREATED:20200713T142753Z
LAST-MODIFIED:20200713T142753Z
UID:10083-1739557800-1739561400@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-02-14/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
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DTSTAMP:20260615T080654
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:10062-1739008800-1739012400@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-02-08/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250207T183000
DTEND;TZID=America/New_York:20250207T193000
DTSTAMP:20260615T080654
CREATED:20200713T142753Z
LAST-MODIFIED:20200713T142753Z
UID:10057-1738953000-1738956600@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-02-07/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250201T100000
DTEND;TZID=America/New_York:20250201T110000
DTSTAMP:20260615T080654
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:10035-1738404000-1738407600@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-02-01/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250131T183000
DTEND;TZID=America/New_York:20250131T193000
DTSTAMP:20260615T080654
CREATED:20200713T142753Z
LAST-MODIFIED:20200713T142753Z
UID:10030-1738348200-1738351800@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-01-31/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250125T100000
DTEND;TZID=America/New_York:20250125T110000
DTSTAMP:20260615T080654
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:10006-1737799200-1737802800@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-01-25/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250124T183000
DTEND;TZID=America/New_York:20250124T193000
DTSTAMP:20260615T080654
CREATED:20200713T142753Z
LAST-MODIFIED:20200713T142753Z
UID:10002-1737743400-1737747000@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-01-24/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250118T100000
DTEND;TZID=America/New_York:20250118T110000
DTSTAMP:20260615T080654
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:9983-1737194400-1737198000@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-01-18/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250117T183000
DTEND;TZID=America/New_York:20250117T193000
DTSTAMP:20260615T080654
CREATED:20200713T142753Z
LAST-MODIFIED:20200713T142753Z
UID:9979-1737138600-1737142200@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-01-17/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250111T100000
DTEND;TZID=America/New_York:20250111T110000
DTSTAMP:20260615T080654
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:9951-1736589600-1736593200@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-01-11/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T183000
DTEND;TZID=America/New_York:20250110T193000
DTSTAMP:20260615T080654
CREATED:20200713T142753Z
LAST-MODIFIED:20200713T142753Z
UID:9947-1736533800-1736537400@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-01-10/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250104T100000
DTEND;TZID=America/New_York:20250104T110000
DTSTAMP:20260615T080654
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:9925-1735984800-1735988400@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2025-01-04/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250103T183000
DTEND;TZID=America/New_York:20250103T193000
DTSTAMP:20260615T080654
CREATED:20200713T142753Z
LAST-MODIFIED:20200713T142753Z
UID:9922-1735929000-1735932600@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2025-01-03/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241228T100000
DTEND;TZID=America/New_York:20241228T110000
DTSTAMP:20260615T080654
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:9904-1735380000-1735383600@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2024-12-28/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241227T183000
DTEND;TZID=America/New_York:20241227T193000
DTSTAMP:20260615T080654
CREATED:20200713T142753Z
LAST-MODIFIED:20200713T142753Z
UID:9898-1735324200-1735327800@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2024-12-27/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241221T100000
DTEND;TZID=America/New_York:20241221T110000
DTSTAMP:20260615T080654
CREATED:20200608T025858Z
LAST-MODIFIED:20200608T025858Z
UID:9878-1734775200-1734778800@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01-2024-12-21/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241220T183000
DTEND;TZID=America/New_York:20241220T193000
DTSTAMP:20260615T080654
CREATED:20200713T142753Z
LAST-MODIFIED:20200713T142753Z
UID:9876-1734719400-1734723000@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07-2024-12-20/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200807T183000
DTEND;TZID=America/New_York:20200807T193000
DTSTAMP:20260615T080654
CREATED:20200713T142753Z
LAST-MODIFIED:20200719T224504Z
UID:4397-1596825000-1596828600@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31-2020-08-07/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200801T100000
DTEND;TZID=America/New_York:20200801T110000
DTSTAMP:20260615T080654
CREATED:20200608T025858Z
LAST-MODIFIED:20200713T141148Z
UID:3614-1596276000-1596279600@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-08-01/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200731T183000
DTEND;TZID=America/New_York:20200731T193000
DTSTAMP:20260615T080654
CREATED:20200713T142753Z
LAST-MODIFIED:20200719T224738Z
UID:4020-1596220200-1596223800@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-31/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200725T100000
DTEND;TZID=America/New_York:20200725T110000
DTSTAMP:20260615T080654
CREATED:20200608T025858Z
LAST-MODIFIED:20200713T141301Z
UID:3613-1595671200-1595674800@www.soflowyoga.com
SUMMARY:Hatha Yoga
DESCRIPTION:In a Hatha yoga class\, you can expect to perform a series of physical postures (asana) and breathing techniques (pranayama)\, practiced more slowly than a Vinyasa flow or Ashtanga class. The ancient practice of Hatha Yoga\, translating to “force\, exertion”\, aims to create balance in the body and mind as well as uniting the opposing qualities we all possess such as masculine and feminine. The translation of Hatha is important as it indicates right away that the student must apply effort in order to advance in their practice. If you enjoy a good workout but wouldn’t mind fewer vinyasas\, give one of our Hatha Yoga classes a try!
URL:https://www.soflowyoga.com/class/hatha-2020-07-25/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/06/Patricia-HeadShot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200724T183000
DTEND;TZID=America/New_York:20200724T193000
DTSTAMP:20260615T080654
CREATED:20200713T142753Z
LAST-MODIFIED:20200724T051630Z
UID:4019-1595615400-1595619000@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:
URL:https://www.soflowyoga.com/class/slow-flow-4-2020-07-24/
LOCATION:Zoom Video Class
CATEGORIES:Online All Levels Flow,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
END:VCALENDAR