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DTSTART;TZID=America/New_York:20250108T183000
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DTSTAMP:20260615T164909
CREATED:20200713T142151Z
LAST-MODIFIED:20200713T142151Z
UID:9940-1736361000-1736364600@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-4-2020-07-29-2020-08-05-2025-01-08/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T093000
DTEND;TZID=America/New_York:20250108T103000
DTSTAMP:20260615T164909
CREATED:20200525T012922Z
LAST-MODIFIED:20200525T012922Z
UID:9939-1736328600-1736332200@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-2020-06-03-2020-07-29-2020-08-05-2025-01-08/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250106T093000
DTEND;TZID=America/New_York:20250106T103000
DTSTAMP:20260615T164909
CREATED:20200601T012559Z
LAST-MODIFIED:20200601T012559Z
UID:9931-1736155800-1736159400@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-3-2020-06-08-2020-07-06-2020-07-27-2020-08-03-2025-01-06/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/kristina-soflowyoga-classes-1.jpg
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250104T123000
DTEND;TZID=America/New_York:20250104T133000
DTSTAMP:20260615T164909
CREATED:20200525T013058Z
LAST-MODIFIED:20200525T013058Z
UID:9926-1735993800-1735997400@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-2-2020-06-06-2020-07-04-2025-01-04/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/kristina-soflowyoga-classes-1.jpg
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250101T183000
DTEND;TZID=America/New_York:20250101T193000
DTSTAMP:20260615T164909
CREATED:20200713T142151Z
LAST-MODIFIED:20200713T142151Z
UID:9917-1735756200-1735759800@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-4-2020-07-29-2020-08-05-2025-01-01/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250101T093000
DTEND;TZID=America/New_York:20250101T103000
DTSTAMP:20260615T164909
CREATED:20200525T012922Z
LAST-MODIFIED:20200525T012922Z
UID:9916-1735723800-1735727400@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-2020-06-03-2020-07-29-2020-08-05-2025-01-01/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241230T093000
DTEND;TZID=America/New_York:20241230T103000
DTSTAMP:20260615T164909
CREATED:20200601T012559Z
LAST-MODIFIED:20200601T012559Z
UID:9914-1735551000-1735554600@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-3-2020-06-08-2020-07-06-2020-07-27-2020-08-03-2024-12-30/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/kristina-soflowyoga-classes-1.jpg
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241228T123000
DTEND;TZID=America/New_York:20241228T133000
DTSTAMP:20260615T164909
CREATED:20200525T013058Z
LAST-MODIFIED:20200525T013058Z
UID:9905-1735389000-1735392600@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-2-2020-06-06-2020-07-04-2024-12-28/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/kristina-soflowyoga-classes-1.jpg
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241225T183000
DTEND;TZID=America/New_York:20241225T193000
DTSTAMP:20260615T164909
CREATED:20200713T142151Z
LAST-MODIFIED:20200713T142151Z
UID:9893-1735151400-1735155000@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-4-2020-07-29-2020-08-05-2024-12-25/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241225T093000
DTEND;TZID=America/New_York:20241225T103000
DTSTAMP:20260615T164909
CREATED:20200525T012922Z
LAST-MODIFIED:20200525T012922Z
UID:9892-1735119000-1735122600@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-2020-06-03-2020-07-29-2020-08-05-2024-12-25/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241223T093000
DTEND;TZID=America/New_York:20241223T103000
DTSTAMP:20260615T164909
CREATED:20200601T012559Z
LAST-MODIFIED:20200601T012559Z
UID:9885-1734946200-1734949800@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-3-2020-06-08-2020-07-06-2020-07-27-2020-08-03-2024-12-23/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/kristina-soflowyoga-classes-1.jpg
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241221T123000
DTEND;TZID=America/New_York:20241221T133000
DTSTAMP:20260615T164909
CREATED:20200525T013058Z
LAST-MODIFIED:20200525T013058Z
UID:9879-1734784200-1734787800@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-2-2020-06-06-2020-07-04-2024-12-21/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/kristina-soflowyoga-classes-1.jpg
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210104T173000
DTEND;TZID=America/New_York:20210104T183000
DTSTAMP:20260615T164909
CREATED:20200601T012559Z
LAST-MODIFIED:20200706T133618Z
UID:3874-1609781400-1609785000@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-3-2020-06-08-2020-07-06-2021-01-04/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/kristina-soflowyoga-classes-1.jpg
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200805T183000
DTEND;TZID=America/New_York:20200805T193000
DTSTAMP:20260615T164909
CREATED:20200713T142151Z
LAST-MODIFIED:20200719T223908Z
UID:4349-1596652200-1596655800@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-4-2020-07-29-2020-08-05/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200805T093000
DTEND;TZID=America/New_York:20200805T103000
DTSTAMP:20260615T164909
CREATED:20200525T012922Z
LAST-MODIFIED:20200719T015402Z
UID:4141-1596619800-1596623400@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-2020-06-03-2020-07-29-2020-08-05/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200803T093000
DTEND;TZID=America/New_York:20200803T103000
DTSTAMP:20260615T164909
CREATED:20200601T012559Z
LAST-MODIFIED:20200719T013312Z
UID:4092-1596447000-1596450600@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-3-2020-06-08-2020-07-06-2020-07-27-2020-08-03/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/kristina-soflowyoga-classes-1.jpg
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200729T183000
DTEND;TZID=America/New_York:20200729T193000
DTSTAMP:20260615T164909
CREATED:20200713T142151Z
LAST-MODIFIED:20200719T224252Z
UID:3965-1596047400-1596051000@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-4-2020-07-29/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200729T093000
DTEND;TZID=America/New_York:20200729T103000
DTSTAMP:20260615T164909
CREATED:20200525T012922Z
LAST-MODIFIED:20200719T015842Z
UID:2982-1596015000-1596018600@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-2020-06-03-2020-07-29/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/kristina-soflowyoga-classes-1.jpg
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200727T093000
DTEND;TZID=America/New_York:20200727T103000
DTSTAMP:20260615T164909
CREATED:20200601T012559Z
LAST-MODIFIED:20200719T013724Z
UID:3392-1595842200-1595845800@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-3-2020-06-08-2020-07-06-2020-07-27/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/kristina-soflowyoga-classes-1.jpg
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200725T123000
DTEND;TZID=America/New_York:20200725T133000
DTSTAMP:20260615T164909
CREATED:20200525T013058Z
LAST-MODIFIED:20200713T141311Z
UID:3008-1595680200-1595683800@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-2-2020-06-06-2020-07-25/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/kristina-soflowyoga-classes-1.jpg
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200722T183000
DTEND;TZID=America/New_York:20200722T193000
DTSTAMP:20260615T164909
CREATED:20200713T142151Z
LAST-MODIFIED:20200719T223752Z
UID:3964-1595442600-1595446200@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-4-2020-07-22/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200722T093000
DTEND;TZID=America/New_York:20200722T103000
DTSTAMP:20260615T164909
CREATED:20200525T012922Z
LAST-MODIFIED:20200719T014006Z
UID:2981-1595410200-1595413800@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-2020-06-03-2020-07-22/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/kristina-soflowyoga-classes-1.jpg
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200720T093000
DTEND;TZID=America/New_York:20200720T103000
DTSTAMP:20260615T164909
CREATED:20200601T012559Z
LAST-MODIFIED:20200719T012210Z
UID:3391-1595237400-1595241000@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-3-2020-06-08-2020-07-06-2020-07-20/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/kristina-soflowyoga-classes-1.jpg
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200718T123000
DTEND;TZID=America/New_York:20200718T133000
DTSTAMP:20260615T164909
CREATED:20200525T013058Z
LAST-MODIFIED:20200713T141030Z
UID:3007-1595075400-1595079000@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-2-2020-06-06-2020-07-18/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/kristina-soflowyoga-classes-1.jpg
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200715T173000
DTEND;TZID=America/New_York:20200715T183000
DTSTAMP:20260615T164909
CREATED:20200525T012922Z
LAST-MODIFIED:20200706T135111Z
UID:2980-1594834200-1594837800@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-2020-06-03-2020-07-15/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/kristina-soflowyoga-classes-1.jpg
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200715T093000
DTEND;TZID=America/New_York:20200715T103000
DTSTAMP:20260615T164909
CREATED:20200713T142151Z
LAST-MODIFIED:20200713T142321Z
UID:3961-1594805400-1594809000@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-4/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/kristina-soflowyoga-classes-1.jpg
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200710T173000
DTEND;TZID=America/New_York:20200710T183000
DTSTAMP:20260615T164909
CREATED:20200706T142024Z
LAST-MODIFIED:20200706T142024Z
UID:3921-1594402200-1594405800@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:Our Slow Flow Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/slow-flow-3/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/Christina_soflowyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200708T173000
DTEND;TZID=America/New_York:20200708T183000
DTSTAMP:20260615T164909
CREATED:20200525T012922Z
LAST-MODIFIED:20200706T141703Z
UID:2979-1594229400-1594233000@www.soflowyoga.com
SUMMARY:Slow Flow
DESCRIPTION:Our Slow Flow Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-2020-06-03-2020-07-08/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/ray-headshot-for-soflow-classes.jpg
ORGANIZER;CN="Rachel S.":MAILTO:ray@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200704T123000
DTEND;TZID=America/New_York:20200704T133000
DTSTAMP:20260615T164909
CREATED:20200525T013058Z
LAST-MODIFIED:20200621T121656Z
UID:3005-1593865800-1593869400@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-2-2020-06-06-2020-07-04/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/kristina-soflowyoga-classes-1.jpg
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200701T173000
DTEND;TZID=America/New_York:20200701T183000
DTSTAMP:20260615T164909
CREATED:20200525T012922Z
LAST-MODIFIED:20200621T122458Z
UID:2978-1593624600-1593628200@www.soflowyoga.com
SUMMARY:Vinyasa
DESCRIPTION:Our Vinyasa class focuses on safe body alignment and conscious breathing. We will break down each posture as you learn to flow through the movements with confidence and ease\, eventually building to a sequence designed to promote inner awareness by becoming attuned to the mind\, body\, breath relationship. Vinyasa\, meaning in Sanskrit\, “to place in a special way” urges the practitioner to take the lessons learned on the mat to your everyday experiences by flowing through the motions of life with equanimous mind and a cultivated awareness\, one breathe at a time.
URL:https://www.soflowyoga.com/class/vinyasa-2020-06-03-2020-07-01/
LOCATION:Zoom Video Class
CATEGORIES:Online Vinyasa,Online Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.soflowyoga.com/wp2020/wp-content/uploads/2020/05/kristina-soflowyoga-classes-1.jpg
ORGANIZER;CN="Kristina H.":MAILTO:kristina@soflowyoga.com
END:VEVENT
END:VCALENDAR